THE BEAUTY NUTRITION COACH
ABOUT
Hi I’m Jessica, the Beauty Nutrition Coach. Trained Nutrition, Life & Wellness Coach.
I have been fascinated with how nutrition & wellness can enhance an individual’s wellbeing for years. Having struggled with my own weight problems and skin issues, I have found nutrition as well as wellness coaching strategies have helped improve this significantly.
I am fully trained and qualified. I am also a member of IPHM (The International Practitioners of Holistic Medicine) Please see below for a list of my qualifications and certificates :
BSc (Hons) Psychology- University of Surrey
MA (Master of Arts)- City University of London
Diploma in Naturopathic Nutrition- Natural Health Consultant- School of Modern Naturopathy
Diploma in Anti-Ageing Beauty Nutrition- Skin Nutrition Practitioner- Academy of Beauty Nutrition
Diploma in Nutridermatology- Nutridermatology Practitioner- Academy of Beauty Nutrition
Certificate- Weight Loss Coaching Training Course
Certificate- Wellness Coaching Course
Certificate-Life Coaching Online Training Course
Certificate-Ayurvedic Nutrition Advanced Training Course
How I can help you as the Beauty Nutrition Coach:
I offer consultations (and meal plans except for life coaching) for the following:
SKIN PROBLEMS, ANTI AGEING, WEIGHT LOSS, HAIR, NAILS, DIGESTION, IBS, FOOD INTOLERANCES, QUITTING SUGAR/DAIRY/GLUTEN/MEAT , VEGAN EATING, WELLNESS COACHING, & LIFE COACHING.Please see below for more information on each area or email jessica@thebeautynutritioncoach.com
My approach is personalised, non-judgemental, supportive and bespoke. The aim is to address the potential nutritional causes and lifestyle factors and create a suitable plan that is unique to your needs as well as helping to motivate you to achieve your desired goal/goals. Combining my knowledge and skills of naturopathic nutrition, natural health, beauty & skin nutrition, weight loss coaching, ayurvedic nutrition, wellness coaching and life coaching I am able to assist you in your wellness/health/life goals journey :
Skin- Acne, Eczema, Psoriasis, Rosacea, Cellulite, Dry Skin, Urticaria (hives), Sun damage, Hyperpigmentation/ Melasma, Thread Veins, or just general improvement/ radiance.
Anti- Ageing- general anti-ageing and rejuvenation, puffy eyes, dark circles.
Weight Loss- Weight issues can be related to many causes and each person is unique. Weight loss coaching with myself will allow you to develop a bespoke weight loss plan that suits you and gives you the motivation that you need, in addition aiming to address the potential causes.
Hair- Thinning, or dry hair.
Nails- Brittle, discoloured, or unhealthy looking nails.
Digestion- bloating, constipation, IBS, food intolerances. Please note: For IBS, please make sure that you have had an official diagnosis by a qualified medical doctor before consultations begin.
Quitting Sugar/Dairy/Gluten/Meat-Trying to give up processed sugar, dairy, gluten or meat or going Vegan can be difficult sometimes and you may need extra support and advice. I can assist by giving you a personalised nutritional plan to allow you to try and prevent nutritional deficiencies, catered to your unique preferences. I can also offer eating plans for this too.
Wellness Coaching- If you are trying to feel better overall, perhaps to have more energy, feel less stressed, get better sleep, address nutritional deficiencies, address unhealthy eating or want to learn more about emotional self care, I can assist with a suitable plan for this suited to your individual needs and help you to reach your wellness goals.
Life Coaching- Please see the 'life coaching' page for more information.
REVIEWS:
Rhiannon: * * * * * Jessica's caring and supportive approach made it enjoyable and motivating. She provided me with constant encouragement to keep going. Her creativity in her ideas was also impressive and kept me engaged.
Craig: * * * * * I found the advice easy to follow and found the challenge sensible and fun. I definitely plan to continue these good habits moving forward.
Meera: * * * * * I have recently worked with The Beauty Nutrition Coach and feel fantastic. As someone who struggles with traditional diets, I found it easy to incorporate this into my daily routines. Jessica is knowledgeable, passionate and has a truly holistic approach to nutrition and wellbeing which has really inspired me to realign and continue on my wellness journey. I would highly recommned her to anyone who is seeking the same.
Savi: * * * * * Everything was very well explained by The Beauty Nutrition Coach, Jessica. I will definitely follow the healthy habits routine and use this nutrition, wellness & life coaching service again.
Reem: * * * * * I recently had the pleasure of working with a talented health coach, Jessica, who provided me with invaluable advice & guidance. I found her advice incredibly useful and practical. I did notice positive changes in my overall well being. Thank you Jessica, I would definitely return to you for my future nutrition, wellness and life coaching needs.
